Start Off by performing some pranayama, also called deep respiratory, for a couple of minutes so as to quiet your head and Centre on your own. This could prepare you for a chanting knowledge that's richer and much more focused on the present instant. वं- स्वाधिष्ठान (चक्र) बीज मंत्र। यह https://www.youtube.com/@vashikaranspecialist1