A powerful strategy of care for chronic fatigue syndrome is, first of all, understanding the need to pay attention to the signals our body gives us. Know your ability; get to know when you have reached your maximum capability of working and take a break. Your body is your best guide. Do not overwork yourself; instead, give yourself a break and acknowledge the signs your body gives you. https://intuneforcfs.com/10-tips-for-women-chronic-fatigue-syndrome/