Overuse Injuries are a significant issue for young athletes involved in sports. These injuries develop when a part of the physique, such as muscles, tendons, or bones, is exposed to repetitive strain without sufficient time to recover. Unlike sudden injuries, which occur unexpectedly, overuse injuries form gradually and can lead https://margaret255z6c.wikipublicity.com/7075271/applying_mental_fortitude_to_improve_performance_in_athletic_recovery